If you want to look fantastic in selfies, then you should have a gorgeous confident smile!
Having white and perfectly shaped teeth can change your overall appearance, but you must use a variety of oral hygiene methods to improve the way that your teeth look.
Use these tips to have a confident smile so that you look attractive in photographs.
Confident Smile Tip 1: Stop Using Tobacco Products
When you smoke or chew tobacco, it will lead to ugly brown stains on your teeth. This buildup of stains also causes yellowing of the enamel on your teeth.
Avoiding tobacco is essential to avoid any more dental enamel damage and it can prevent tooth decay or gum disease.
Confident Smile Tip 2: Brush Your Teeth Frequently
While dentists recommend brushing your teeth at least twice a day, it is helpful to brush more often than this.
If you only brush your teeth when you wake up and before you go to bed, then there are 12 or more hours between removing the food and beverage debris.
Confident Smile Tip 3: Avoid Eating Certain Foods and Beverages
Some types of beverages and foods will stain your teeth easily, and you should avoid these items, or you can brush your teeth immediately after eating or drinking these items.
The most common foods and beverages that will stain the enamel on your teeth include red wine, blueberries or pomegranate juice.
Confident Smile Tip 4: Use Dental Floss Each Day
It is vital to use dental floss each day to remove the plaque that builds up along the base of your teeth and between your teeth.
This debris can leave stains on your teeth that are difficult to remove, so you should use dental floss at the end of the day or anytime that you feel that your breath isn’t fresh.
Confident Smile Tip 5: Eat a Nutritious Diet
By eating a nutritious diet, you can improve the strength and appearance of your teeth. Your body requires calcium to build healthier teeth, so include low-fat dairy products such as yogurt or milk.
Other foods such as fruits and vegetables along with lean meats and whole-grains will also keep your teeth looking fantastic.
Confident Smile 6: Replace Your Toothbrush Regularly
Dentists recommend replacing a toothbrush every four months because the bristles begin to degrade, and bacteria will begin to accumulate on the head of the toothbrush.
Choose a soft bristled toothbrush that has the appropriate size for your mouth, and make sure to take care of it by rinsing off the toothpaste and food debris.
Confident Smile 7: Protect Your Teeth While Playing Sports
You should protect your teeth while playing sports by wearing a customized mouth guard.
A dentist can create molds of your teeth to make a mouth guard that fits properly and comfortably so that you won’t chip or crack your teeth, helping to maintain an attractive smile.
Confident Smile 8: Have Your Teeth Whitened
Schedule an appointment with your dentist for a checkup at least twice a year. When you have stains on your teeth, teeth-whitening is an easy procedure in your dentist’s office.
The day your braces come off is a time to celebrate. While it feels good to be able to eat your favorite foods and show off your beautiful smile, you should also keep in mind that this does not mean that your orthodontic treatment is over. A retainer is frequently prescribed following the removal of braces to help keep your teeth in their new alignment until the ligaments in your jaw strengthen.
For some people, retainers must be worn for a few years, while others may need to wear them longer. Knowing how to care for your retainer helps you avoid mishaps such as broken wires so that you can preserve your newly straightened smile.
Know When to Remove the Retainer
At first, you may be told to wear your retainer for the majority of the day until you are able to switch to wearing it only at night. Try to stick to this schedule since this is the best way to keep your teeth in the right places.
However, you do need to remove the retainer when you eat or before you play contact sports to prevent damage to the appliance. Talk to your dentist about your normal daily activities so that they can help you know when to remove your retainer. For instance, you may also need to remove it before you swim or play a musical instrument.
Use the Storage Case
When you need to remove your appliance, use your hands to gently release it from your mouth. Try to avoid flicking it with your tongue or using rough movements that could break it.
Once it is out of your mouth, place it in the storage case. Avoid wrapping it in a napkin since this could cause it to be mistaken for trash. The storage case is also designed to protect your retainer from mild bumps better than a napkin could.
Watch Out for Pets and Kids
A retainer attractive to young children and pets that are often tempted to play with them out of curiosity. Once your retainer is safely stored in the proper container, make sure to set it in a place where it is inaccessible to your pet or sibling. If you do find it in a pet’s mouth or a child’s hands, have it inspected for damage before wearing it again since it might have been bent out of shape.
Clean It Properly
The combination of saliva and food particles in your mouth creates build up on your retainer that must be removed to protect your oral health. Follow the recommendations provided by your dentist for cleaning the retainer.
Typically, this involves rinsing it off when you remove it from your mouth and using gentle toothpaste to brush residue off of the appliance each day. In some cases, you may also need to soak the retainer in a cleaning solution to remove bacterial build up.
Avoid Exposure to Heat
The plastic and metal used to make your retainer is designed to be durable. Yet, retainers can become warped if they are exposed to heat. Never wash your retainer in the dishwasher, and avoid storing it near heated appliances such as your hair straightener.
You will also need to take your retainer with you rather than leaving it in the car if you remove it for events such as a sports competition or a dinner out.
Proper retainer care helps you get the most out of your appliance since it prevents you from having to wait for a repair or a new one to be made. While it does require adding a few more steps to your daily routine, the effort is worth it every time you get to flash your amazing smile.
Improved facial symmetry, speech, dental hygiene, along with bone and teeth permanence are just some of the amazing benefits you can expect to get with cosmetic dentistry but the way you look and feel is an important benefit as well. Here, we will discuss types of dental cosmetic procedures and what can a cosmetic dentist do for you.
What Can a Cosmetic Dentist Do?
Teeth whitening is very popular. Whitened teeth instantly improve the appearance of teeth, even though teeth may be crooked. There is a reason for this. Teeth disproportionately yellow in crevices and other anomalies. Whitening teeth hides these irregularities to provide a more uniform appearance. In addition, yellowed teeth add years to a person’s appearance. Visiting a dentist is the best and safest way to whiten intrinsic and extrinsic stains.
VENEERS AND TOOTH BONDING
Innovative technology has changed veneers from what they used to be. Veneers can be placed in front of teeth to help correct gaps, crooked teeth or discolored teeth. This is an excellent option for teeth that have been discolored by medication or illness. Tooth bonding involves adhering a material to a tooth that is either damaged or discolored. It is used to help correct a tooth’s appearance so that it matches and functions like other teeth.
CROWNS, INLAYS AND ONLAYS
Crowns are a common dental cosmetic procedure as well. A crown covers an entire tooth to help protect a damaged tooth. It can be made from porcelain or acrylic resin to give it a natural appearance. Crowns help to preserve teeth and protect bone mass in the mouth. Inlays and onlays are also restorative methods for preserving teeth, but they are less intensive than crowns. An inlay sits inside of a tooth, and an onlay may also sit inside a tooth, but it also covers more of the exterior portion of a tooth.
When a tooth cannot be saved for whatever reason, implants may be a good option. Implants are like crowns where an artificial surface takes the place of and functions like a tooth, but it must be secured in another manner. First, an anchor must be used in the patient’s jawbone to adhere the implant. Because implants are anchored to the jawbone, patients are able to preserve their jawbone mass and facial symmetry. Implants help with chewing, correcting a person’s bite and protection from various forms of gum disease.
Teeth shaping is a relatively easy process, but it has astounding results. Changing the shape of a few teeth in the mouth can completely change the look of the mouth. Teeth shaping is used to create better alignment and symmetry. Your dental hygiene is affected by more than your brushing and flossing habits.
Poor alignment and crooked, broken or missing teeth can cause gum disease and an impact on your overall health. At any time, you have numerous bacteria inside of your mouth. They can enter your gums and the rest of your body if you don’t take care of your mouth. Cosmetic dentist make people look and feel better, but the benefits of a healthy mouth far surpass any other benefit.
A bright smile makes a terrific first impression. For some, though, pearly white teeth have alluded them and they are not sure why. Hence, you should avoid teeth stain!
We have some simple tips that can help. While reading through the list you may think, “Well, of course, that would work.” And that’s the point. You don’t have to disrupt your entire life. You just need to do some things that you would tell someone else if they asked you for advice.
Avoid Teeth Stain: Basic Daily Maintenance
The first thing you should do when you get up, and the last thing before going to bed, is brush your teeth. Waiting to brush after breakfast is also an option. But there are germs that have ruminated over the course of the night and a simple rinse before eating may help.
Along with gently brushing your teeth, gums, tongue and the roof of your mouth, remember to floss. Even if you only floss once a day you will do yourself a great favor.
Beyond daily tasks there are the 6-month visits to your dentist.
Biannual Dental Checkups
An ounce of prevention is worth a pound of cure…so they say. And at our office we find that the patients who come every 6 months are the ones who need to see us less often. Why? Because, along with their biannual cleaning, they also take good care of their oral health daily.
Additionally, they are less likely to eat and drink things that will leave unattractive stains.
Cut Out Soda, Coffee, Wine, etc.
Soda has tons of sugar, and even those that don’t are loaded with coloring agents and other substances. If you drink coffee without sugar, good for you. But the stains are going to stick if you’re not diligent about brushing within a relatively short time after drinking. Red wine also can wreak havoc on a gorgeous smile. At the end of a romantic evening you want your “good night” smile to be as pearly white as when you said “hello.”
These beverages, when taken in moderation, are not going to destroy your oral health so long as you are brushing and flossing consistently. But they will promote stains that any health conscientious person reading this is serious about preventing.
A simple solution to avoid teeth stain is to drink from a straw.
Drink from a Straw
Drinking soda and iced coffee from a straw is not a problem. However, hot coffee and red wine really can’t be enjoyed to their entirety when imbibed in such a fashion.
For these reasons we recommend just cutting them out. Forgo the short-term benefits of that jolt of caffeine and sugar. Enjoy the long-term benefits that help you look and feel your best.
Kick the Tobacco Habit
Smoking is bad for your heart, lungs, and even your skin. It makes everything stink including your car, home, clothes, hands and mouth. Additionally, it makes healthy teeth look very unattractive.
Chewing tobacco can alleviate some of the drawbacks. But not the aspect we are discussing here which makes it crucial to do what you can to get it out of your life.
Following these pieces of advice will help you have a gorgeous smile that consists of strong stain-free teeth.
Some types of dentistry can seem confusing to patients. However, different methods of dentistry are used based upon oral issues, benefits and preferences. Here, we present information about inlays and onlays, how they differ from fillings and crowns, their superior benefits to other options and the procedure that will help your mouth achieve its perfect smile.
A Brief Overview
Inlays and onlays, essentially, restore structural integrity to a tooth to serve both as a functional and an aesthetic benefit. Inlays and onlays can also be referred to as “indirect fillings” or “partial crowns”. Inlays and onlays differ from fillings in that fillings can be done if only a small portion of the tooth has been compromised by a cavity. If decay is substantial enough to undermine tooth integrity, an inlay or onlay is chosen. Inlays and onlays are more intensive than a filling but are less intensive than a crown. Crowns require the removal of the healthy portion of a tooth which is the reason onlays are preferred.
Inlays and onlays may consist of composite resin, porcelain or gold. Gold can last a longer time; however, porcelain and composite resin match the color of the surrounding tooth and is more aesthetically-pleasing. With good oral hygiene, porcelain and composite resin last a long time and help to protect the tooth from further damage.
Inlays are chosen when a portion of the tooth needing to be restored is more extensive than what can be remedied by a filling. Inlays affect the creviced area of the tooth and does not include the outer cusp.
Onlays are like inlays, but they incorporate the outer cusp of the tooth because of damage to the cusp. Usually, onlays are done when the tooth becomes fractured on the cusp of the tooth or is otherwise compromised. Onlays are also chosen if the entire tooth does not need a crown.
An inlay or onlay does not require removal of the healthy portion of the tooth to be adhered. Both inlays and onlays are less likely to change in color over time, which adds to their aesthetically-pleasing properties. Teeth are easy to clean with inlays and onlays because the edges of both are made minimally to avoid further tooth decay. Inlays and onlays add strength to damaged teeth.
Inlays and onlays can be accomplished in two appointments. The damaged area of the tooth is removed and an impression is made of the tooth and the surrounding teeth. This is to ensure a proper fit so that your teeth can still achieve a proper bite. A temporary restoration is used on the tooth to protect it and provide comfort. During the following appointment, either the inlay or onlay is bonded to the tooth.
Inlays and onlays are excellent options because they both preserve the integrity of the tooth while enhancing both its functional and aesthetic qualities. Through the use of x-rays and expertise, dentists are able to inform their patients whether they are good candidates for either of these procedures which many times are the best solution.